Wellness At The Wheel

Welcome to Wellness At The Wheel where we offer a wide variety of fitness and meditation practices that'll help you attain peace, flexibility and mindfulness. We have amazing instructors who have years of experience teaching Yoga and Movement. Take your mind and body to new heights.

Address: 615 South Saginaw Street Flint, MI 48502

Location: 6th Floor

Cost: $12 each (half off for students with a valid Student ID) Cash and credit accepted. No checks.

Hatha Yoga                                                                                                       

What: A practice of breath, posture and mediation for all levels bringing peace to the body and mind.

When:  Monday 5:30 PM      | Kristina Pruccoli

Wednesday 5:30 PM | Lois Schneider 

Saturday 8:15 AM      | Marcia McGee

 

Rise and Shine Yoga

What: Stretch you body and awaken your mind practicing Hatha to prepare for your day.

When: Tuesday 7:00 AM       |  Jessica Hammon

 

Mindful Movement Dance

What: A therapeutic arts program which serves as a cultural bridge using history, movement, musicality, improvisation, technique, unity, performance, artistic identity and space for empowerment. Dancers will learn to let go of doubts while pushing themselves & enjoy the process of learning.

When: Saturday 5:30 PM     | Shanzell Page