Wellness At The Wheel
Welcome to Wellness At The Wheel where we offer a wide variety of fitness and meditation practices that'll help you attain peace, flexibility and mindfulness. We have amazing instructors who have years of experience teaching Yoga and Movement. Take your mind and body to new heights.
Address: 615 South Saginaw Street Flint, MI 48502
Location: 6th Floor
Cost: $12 each (half off for students with a valid Student ID) Cash and credit accepted. No checks.
What: A practice of breath, posture and mediation for all levels bringing peace to the body and mind.
When: Monday 5:30 PM | Kristina Pruccoli
Wednesday 5:30 PM | Lois Schneider
Saturday 8:15 AM | Marcia McGee
Rise and Shine Yoga
What: Stretch you body and awaken your mind practicing Hatha to prepare for your day.
When: Tuesday 7:00 AM | Jessica Hammon
Mindful Movement Dance
What: A therapeutic arts program which serves as a cultural bridge using history, movement, musicality, improvisation, technique, unity, performance, artistic identity and space for empowerment. Dancers will learn to let go of doubts while pushing themselves & enjoy the process of learning.
When: Saturday 5:30 PM | Shanzell Page